Dave Coggin was a first round pick by the Philadelphia Phillies in 1995.  As somebody who has played at the highest level Dave knows the dedication and discipline it takes to physically and mentally handle the load of a full season. Therefore the importance of proper strength and conditioning becomes increasingly crucial every year you play. This is why Dave founded Performance Fitness for Athletes. Dave uses his knowledge and talents to benefit athletes at any and all stages of their careers. Dave will be at the EBS available to answer any of your questions. For more information click: Performance Fitness for Athletes